Showing posts with label treadclimber. Show all posts
Showing posts with label treadclimber. Show all posts

Tuesday, March 31, 2009

Signs that it's going to be a good day

Signs that it's going to be a good day today:

1) Wake up to the alarm in a groggy haze, having no idea what day it is or where I am - that's a dead sleep I tell ya! So I know I slept very well.

2) As I pull out of the garage and start up the driveway to go to the gym - the music on my radio grooves into a new beat. It's like having my own personal life-soundtrack!

3) Putting the iPhone on shuffle and nothing but upbeat/high energy tunes come on to get me through my work out.

4) No sign of tread-climber girl.

5) Remembering today is PAY DAY!

6) Good hair day - well I think so anyway. who cares what you think? hee hee.

7) Big cup of New Mexico Pinon Coffee with cream - to enjoy all morning long as I work.

Wednesday, March 11, 2009

Stimulating thoughts

Wow it has been a long time.
Well the economy sux, and since they (aka Corporate America) are laying people off (or firing them) right and left, that leaves the REST of us a TON of work to do.
ahem.
And of course employee morale is in the toilet, since everyone is paranoid they may be next.
So, the stimulus plan basically just stimulated my work load at the moment. I'm still hopeful though. Maybe things will get better someday??? PLEASE?
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Photos from the family vacation here.
Historical family photos here. Betcha didn't know my Grandpa went to OSU? oh yeah. We are Buckeye's by blood.
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Updates to Treadclimber girl story:
Well, the YMCA removed the Treadclimbers and replaced them with newer treadmill models. Since then, I have seen neither hair nor hide of the Tread Climber Beeotch. Woo hoo!
I know, an anti-climatic ending to the story. Oh well. that's life.
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Zazen Photo is helping sponsor the Chamblee Arts Alliance Celtic Fling at Get Coffee. Go to their website for details. Tickets are only $5, and the event is on March 28th from 7:30-10 or 11p (I forget how late). WOO HOO! Music by Keltic Kudzu.

Wednesday, February 11, 2009

Victorious!

Today is just a DAMN good day!
1) Yesterday was my beloved Aunt Julie's Birthday! HAPPY BIRTHDAY AUNTIE JULES! And I get to see her next week!
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2) Zazen Photo's first newsletter went out. If you didn't get the email, click HERE to sign up for the mailing list.
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3) Today's can of Dole Tropical Fruit has more red papaya than anything else, my FAVE!
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4) I'm having a good hair day.
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5) It's Antoinette's Birthday - HAPPY BIRTHDAY ANTOINETTE!!!
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6) Age of Aquarius Party photos - check out Matt on the floor. he was feeling Goo-ood!
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7) Tonight is Wine Club - I'm hosting and we're doing "Organic RED wines with No Sulfites Added" - mmm delish!
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8)And (as my facebook status so aptly puts it) - Abbie is secretly and wickedly pleased about getting to the Arc-Trainer machine at 5:30am BEFORE tread-climber girl tried to hog it. har har har.
Let me explain #8.
This week, I've been to the YMCA every morning without fail. I was a little late on Monday and Tuesday, so Tread-Climber girl was already there hogging her favorite machine BOTH days and for 45mins on Tuesday (beeotch). So, I did weights on Monday, and Bike on Tuesday. BUT TODAY I get there a full 10 mins early. I mean the doors had not even OPENED yet, as I was parking my car. But she was there, in line, at the door, and as I crossed the parking lot to the entrance, they let her in. "NOOOOO!" I thought. "NOOOO she's going to beat me to the machine." I tried to remain calm, and told myself - "so what? let's just get one of the other machines instead. You are stronger than her. Your weakness is not that stupid Tread-Climber thing." and so, I rather apathetically watched her beat me down the stairs, beat me to the Tread-Climber machine (and she fiddled with it for a long time, even crawling on her knees to the front of the machine near the wall. I assumed she was plugging it in?), and I absent-mindedly put my waterbottle into the cup holder on the Arc-Trainer, and then went to put my jacket in the cubby-storage unit. As I walked back to the Arc-Trainer, WHAM I almost ran into her. She had been over near my Arc-Trainer machine but had seen my water bottle (holding my place). I guess the tread-climber wasn't working and she was trying for her 2nd favorite machine now? I wasn't sure, but I just climbed up on there and started doing my 30 mins of cardio. And I thought quietly to myself "30 minutes, and that was the rules. not 45 mins Missie!" There are only 2 Arc Trainer machines at the YMCA with arm-movement. The other 3 have the part where your feet/legs swing but the arm-part is stationary. The machine I was on was the "total body" arc trainer. Hmmm . . . I was on one, and another older lady was on the other one. incidently, there were 2 other available Arc-Trainers (minus the arm movement).
As I started my workout, I couldn't help but notice that Tread-Climber girl was hovering around the area. Even though the Arc-Trainers are in a DIFFERENT ROOM than her Tread-Climber. She wanted my machine BAD. I could taste it.
Why couldn't she use one of the 10 available treadmills, or upright bikes, or encumbent bikes, or stair climber machines, or the other Arc Trainers? There were A LOT of other options. No, she wanted her Tread-climber or the Total Body Arc-Trainer and that was it. Spoiled little thing isn't she? I tried to be gracious, and not smirk to myself, but I was secretly pleased.
Then I watched as she wrote her name on the marker board on the waiting list. Karen. Hmm, so my nemesis has a name now. Damn.
I finished my 30 minutes. The most self-satisfying 30 mins of cardio yet. And then I politely got off the machine, cleaned it, and went home to shower in my new master bathroom.
I AM stronger than she is. I'm versatile. I can work out on ANY cardio machine. I do not restrict myself to just the Tread-Climber or Arc-Trainer. And I'm going to have a more-rounded workout week for it too. har har har.



Photo credit goes to Ebay - Cybex Arc Trainer and Bowflex Treadclimber TC6000* btw, the one at my YMCA is NOT a bowflex, but heck if I can remember what it is.

Friday, January 23, 2009

Pardon me, as I type and gripe

The sewing circle ladies get "Stitch and B*tch" so I guess I get "type and gripe" lol!
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Bathroom updates: I call this the "involuntary Master Bath remodel" because we didn't save up and plan for this, it was sort of a SURPRISE emergency remodel. ha!
We were told the bathroom could be done in roughly 8 DAYS, give or take some time. Ok fine. We are now in WEEK 3 going on WEEK 4.
Disclaimer - I'm venting. our Tile guy is a fine hard worker, and everything looks AWESOME, and some of the things I'm about to beeotch about are not his fault, just me typing it up. so keep that in mind.
Tile - I thought it was a good sign, when the very day we shopped for the tile, that we ran into our Tile Guy AT the store! So we showed him what we wanted, and since they had an abundance of that kind of tile there, it seemed to be perfect. Of course not the case.
By the time he actually goes to GET the tile, they are sold out. So he ends up going to 4 different stores to finally buy the correct style of tile, and the amount we need. Delays, delays.
The Subfloor - As they predicted, the shower pan WAS leaking, and also the part where the drain connects to the pipes, and all of that jazz. The beams were literally hanging loosely, so he was able to fix that. Also, the subfloor was only 1/2" thick, and the industry standard is 3/4"thick, so he put in new subfloor for us. thank goodness! What a crazy house we live in!
The baseboards - Originally, they had put 6-8inches of tile as the "baseboard" in the bathroom, so after Tile Guy had ripped that out, we had a good 5 inches of space from the newly tiled floor to the line of the paint on the wall. I really really do NOT want to have to repaint that bathroom. Why? the housemate we had before Matt & I got married, had painted the bathroom a custom/textured paint color. Unfortunately, he had received the can of paint as a gift from a friend, and the can of paint was discounted as it was a custom color. I tried to match it once, and HD cannot match this color. I'm telling you it is a nightmare. Because it's Sandstone texture, you cannot just paint over it, because it's literally sandy paint on the wall. To remove it, you'd have to sandblast the wall, or have someone respackle/sand/respackle/sand the walls and then primer/paint them. It will be a gi-nor-mous pain in the *ss. Tile Guy wanted to know if we wanted wood baseboards, or tile, or beadboard with chair rail, or whatever. I said just tile it to the line, that way the bathroom looks the same as the other bathroom in the hallway. I am not repainting that room. no way jose!
Granite Counters - Tile Guy gives us some samples to choose from. He neglects to say that these options have different pricing than the quote he wrote up for us. We pick the black/brown option. THEN we find out it will cost us more. Too bad, we like that one, that's what we want. I prefer to know the price UP FRONT - feedback for next time. Thankfully, the supplier of this can get it in 3-4 days. that is MUCH faster than the Corian in the Kitchen project.
Vanity - Tile Guy shows us a brochure with sample door styles and wood stain colors. We settle for a Vanity with 2 doors and 2 drawers in a chestnut brown with the "lexington style" door. Oh, guess what that style of Vanity costs more. of course it does. We find out 1 week later, that the manufacturer doesn't have the "lexington style" door anymore, so we change it to another style choice - same price this time, I asked. 2 weeks after the original selection, Worley's driving our Vanity back to the house, and he finds out that the manufacturer SCREWED UP THE ORDER, so the Vanity he actually has is in the right door style and color, but it only has 2 doors, no drawers. He calls to let me know. Ok fine, so now what do I do? He says they can get the right vanity in 3-4 days more time. I said fine. Then the NEXT day he finds out the right vanity will be an 8-12 week wait, but they have the same vanity style we want in another color and he can get it on Monday. What color? he says (and I sh*t you not) "carbonite" - I'm thinking this is a variation of black or grey and that is not at all what we want. I ask him what color is that (since we are on the phone), he points me to their website and I see that it's really CABERNET (not "carbonite") - yes Worley that is fine, get the Cabernet Vanity with 2 drawers, 2 doors, same door style, and size, yes that is fine. Now here's the other catch. Once the vanity is installed, then they order the Granite. You can't order the Granite until the Vanity is installed. arggggggg!
Grout - Tile Guy gives us a huge sample selection to choose from. After much deliberation, we pick "Quarry Red" and leave it at that. Tile Guy calls and says "I may not be able to find this color" so I'm like "then why did you tell us to pick from this list?" I mean come on dude, start out with telling me UP FRONT what my options are. If "Quarry Red" was such a big pain, then don't offer me that, offer me the other options. I would just as easily go with BROWN or GREY. I don't care. I just want a color that won't be white, and that won't show dirt as easily. That's it. I'm not that picky. Thankfully, he was able to get the "quarry red" and that was the end of it. sheesh!
The Outlet - On the wall, just above the backsplash of our old vanity, there is an electrical outlet with 2 plugs. Now, when they designed the old bathroom, they had installed the vanity and THEN put down the tile, so the toe-kick was only 3 inches high instead of your average 4 inches high. Everybody said it was better to tile the entire bathroom, then put the vanity on top the tile to have the correct toe kick heighth, etc. So I'm like fine that's fine. Well NOW he says that with the new vanity being higher, and then the granite backsplash being 4 inches (standard), the outlet will need to be moved up higher on the wall. OK fine - can you do that? yes, ok then do it. I'm seriously irritated WHY did someone not measure this and tell me this the first day? Oh yes, and since I really don't want to have to repaint the bathroom, can you please make sure the outlet is right up to the backsplash? Good news he said he would do that for me.
The Toilets - We decided, since we were getting a low-flow toilet for the Master bath, we may as well replace the one in the hall bath too (toilets aren't too awfully expensive), so we asked if the Tile Guy would mind putting in a 2nd toilet, we would gladly pay for the expense, since the other toilet wasn't a low-flow and he'd already be doing the Master Bath toilet. We told him we wanted the same toilet we had in our 1/2bath downstairs. it's an American Standard, and last time I shopped at Home Depot it came in 2 pieces and was around $100. Tile Guy calls and wants to know what toilet we want, I keep trying to explain it to him, but no luck, so I said nevermind, Matt and I will go shopping and bring home the toilets we need, is that ok? he says yes. So, one fine evening, Matt and I go to Home Depot. Well the American Standard Cadet style is now $150. blah. So we settle on an Eljer with elongated bowl, and buy 2 of those with 2 toilet seats. I think I hurt my arms carrying 2 full toilets into the house. ouch!!! Tile Guy installs the toilets, but not the seats we bought. Ok, I guess I can do that part myself. And I don't charge myself for the option. hee hee.
The Threshold to the bathroom - The entry from the bedroom to the bathroom goes from hardwoods to tile. Well, one of the 2 rooms isn't level - apparently. So after much debate about what to do (Tile Guy has all questions), I ask if he can just use a piece of the scraps we have in the garage. I had saved all the hardwood and thresholds, reducers, risers, bullnose, etc from the kitchen project, so I have that stuff. He kept saying it wouldn't be level, etc etc. I said fine, shim it up underneath? Just make it look good. He can do that. Thankfully this worked out very well.
Shower Door - Ah yes. Our old shower door was a bypass/glass/steel framed with 2 towel bars. This was thrown away when the bathroom was demolished. In hindsight, I wish we had kept it around. The shower space was around 54". Too short for a tub (standard size would be 60" or 5 feet for a tub/shower combo). After the tile was installed, the opening for the shower door is a mere 51.5 inches. Well guess what? Home Depot/Lowes only carries shower doors for small openings up to 48" or larger openings from 54"-57". So we are S.O.L. buying a "standard sized" shower door. We could always just hang up a curtain rod and curtain, I said? But Matt wants a shower door, and it's better for resale value I guess.
ok.
so now what? Tile Guy still seemed to think we could get HD or Lowes to find us a door in stock. I called everywhere. They can only get one in that size if I custom order it and it takes 4-6 weeks. yeah no thanks!
I finally got smart and started internet researching local shower door companies here in town. I found about 10. I called the first 3 on my list and 1 of them had what I wanted. They are going to install me a bypass/clear glass/brushed nickel/frameless shower door for a mere $580. yes that was the CHEAPEST one I could find, and he can get it to us in 4 days. So come Tuesday or Weds. we will have a shower door.
I really really hope this bathroom will be worth it!
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To further complicate matters, our friend Alex, re-started roommate discussions. After agreeing on everything, and working out the best timeframe for his move-in date (scheduling around his vacation, our vacation, and the big "Age of Aquarius" party), he is moving in THIS SATURDAY.
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ok but the Master Shower isn't done. I guess that means we share a bathroom for a while. I'm just very glad we have A bathroom we can use.
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I'm doing my best to stay calm during the maelstrom that seems to be my life. I'm focusing on the POSITIVES. Extra income with a roommate, more security with a roommate (we all work different hours, so it would be damn near impossible for a burglar to case our house, as nobody can tell when someone will or won't be home), a new bathroom for us to enjoy, added resale value to the house, and I was finally motivated to clean out some old boxes and consolidate/throw away bathroom items when I had to clean for the roommate's arrival, and for the bathroom remodel.
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All in all, things are getting simpler in the near future.
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Oh yes, and Tread Climber girl was back the other day - for one day. Then I didn't see her again all week this week. hmm. Maybe she had a change of heart and decided to share? I actually saw a brunette using the treadclimber once this week. YAY!
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Health: My sinus/throat/ear infection is gone, but now I have been struggling with mild asthma. So, finally I went to the Doctor today. He gave me a shot, a nebulizer treatment, a steroid inhaler to use, an antibiotic (stronger one not the Zpak), and encourages me to finish the bottle of Mucinex with guaifenisan that I'm on. He actually shook his head when he read the supplements I was on, but I reminded him that normally I have 4 sinus infections a year, but this last year, I only had this ONE in December. I'm doing pretty good if you think about it. He never said NOT to take them, just that he thought I didn't need them. HA! Doc's never tell you to take supplements, the only prescribe drugs, drugs, drugs. It's the age old debate. I only go for the drugs if I can't keep healthy with the supplements. Again - 4 sinus infections yearly, down to 1 this year? I'm pretty damn happy with myself.
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Wednesday, January 14, 2009

Great Minds

Ok, so as you know - yesterday was the 5 yr anniversary of the date Matt & I first kissed. awww! ok, well to SURPRISE him, I signed up for Netflicks and had requested some movies I knew we wanted to see. He'd been talking about getting Netflicks versus Comcast On Demand for several days so I figured it would be a nice gift.
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After dinner, I'm checking my blackberry email and it's telling me which movies have shipped. Incidently, Matt's also checking his iPhone email at the same time. And I go "I have a surprise for you but it won't arrive until tomorrow" and he goes "really, because I have a surprise for you too, and it wont' arrive until tomorrow." and I go "did you get Netflicks?" and he is like "oh no you did too?"
I busted up laughing. We must have laughed for 15 mins straight - I got asthma from it. LOL. We got the SAME surprise for each other. Go figure. Well on the upside, we ordered different movies.
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Great minds think alike.
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oh yeah - and I got to the YMCA before TREADCLIMBER girl again! BURN BABY BURN those 400 calories. yeah!!

Tuesday, January 13, 2009

Chronicles of the Treadclimber-girl


Five years ago today - I kissed my hubby for the first time. We are celebrating with a nice steak dinner and some Luigi Bosca Malbec. Mmm.
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Well 2009 is coming in with a bang.
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The Master Shower project is going strong. Our tile guy has gutted the bathroom, put up sheetrock, and yesterday he finished the shower pan. Today he's supposedly going to start putting up tile. I can hardly wait. By Friday we may have a new bathroom already? I can't wait! I'm sure Sport will be glad when he finally isn't cooped up in the Zen room all day long too!
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New Year's Resolutions are being met so far too. Even though I was fighting a nasty sinus/throat/ear infection last week, I still managed to do at least 30 mins of yoga or pilates daily (including Saturday). I also stuck to my fruits/veggies diet (at least for breakfast/lunch), and it wasn't until Saturday that I got a little off track. However, it WAS Matt's Mom's birthday lunch at Red Lobster, and I DID skip breakfast, so it wasn't a total loss of a day.
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Remember how I have a YMCA membership? Well, they have this machine called a "Treadwalker" there. There are 2 Treadwalkers at my Y, but only ONE of them is working (and up until recently it was out of service as well - but they fixed it in December finally). WELL, anyhoo. Every day I go to the YMCA, the SAME strawberry-blonde-petite-girl is on the Treadwalker. She must get up at the crack of dawn, or sleep on top the machine, because she is ALWAYS there. I tried for 3 days in December to get to the YMCA before it opens at 5:30am, and get inside JUST as they open the doors, and she STILL manages to hog the machine. I just wanted to TRY the damn thing. She never uses any of the other cardio machines (that I have seen), and she doesn't GET OFF of it after 30 mins (even though there are signs posted everywhere to please share the equipment and only use for 30 mins or less). Beeotch.
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There's 2 ROOMS full of Treadmills, elipticals, rowing machines, 2 kinds of bikes, etc. But only 1 treadwalker, and she acts like it's HERS.
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Come on, doesn't she know you aren't supposed to do the same workout every day, you have to mix it up for best results?
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I would say something to her, but she always had headphones on, and she never seems to talk to anybody. So, I asked the front desk lady about it. She said the "Treadwalker-Girl" will move if you ask her, but yes they have talked to her about it. Blah blah blah.
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so then it was Christmas Vacation, and then I was sick, so I haven't been to the YMCA in a long time.
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FFWD to Monday!
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I get up, go to the YMCA. I'm 10 mins early. I'm thinking of the treadwalker-girl. I'm thinking, ok-self-you may not get to use the machine, it's not the end of the world. You are the bigger person, although it's worth a shot. BUT lo-and-behold. I arrived to an empty tread-climber! it's mine for Monday! YESssssssss!
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After realizing that this machine enabled me to LITERALLY burn 400 calories in exactly 30 mins, just by walking at 3.0 setting . . . I can finally understand why she hogs it. This thing helped me burn more calories than all the other machines could have. I can't jog - I get asthma. but I usually walk at an incline, or do the eliptical as fast as I can muster without risking asthma. But this Treadclimber really really works. It's like walking up and down stairs for 30 minutes without all the lunging. And since the tracks on the climber are spread out a bit (not like on a treadmill where your legs are still together) - it works the INSIDE of your thighs too. HOT DAMN!
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However, I am not a greedy person. Tuesdays & Thursdays I am doing weights, so I didn't even TRY to get to the Treadclimber today (being a Tuesday). I just did my weights and tried not to look over at that machine, but imagine my very minor-disappointment that Treadclimber-girl wasn't there today either. I could have had the machine again today after all. But that's okay. Someone else now has a chance to use it. And it's my weights day, so whatever.
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Although, I am secretly proud. As I got off the TreadClimber Monday morning (after the maximum 30 minutes), I heard someone say "Thank you." Yes, that's right. I used a machine that nobody's been able to use in many a morning. But I SHARED. I got off after 30 mins, and freed it up for the public. I didn't hog it. I worked my inner thighs and burned 400 calories, but I did it the RIGHT way. And I was thanked for it. Damn that felt good.
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Walked the dog for 2 miles yesterday too, and Matt & I did Wii Fit for 30 credits each. Not minutes, credits. For those of you who know the Wii Fit, that means it could have taken 1 hr to get those 30 credits. But we did it. I kinda did 3 workouts on Monday. Do I get extra credit?