Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, July 15, 2008

Of White Russians and Sirloin . . .

Well you know you're doing well fitness-wise when you have a fun/wine-induced weekend like I did, with hardly any sleep on Saturday night, and the Wii-Fit tells you you haven't gained ANY weight from it! I mean I usually go up and down 2 lbs over the weekend on a light-non-party weekend. But I MAINTAINED! woo hoo!
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now, if I can only start the numbers going DOWN . . .
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Last night, our "white-russian" James came over for a photoshoot and dinner. Bless his heart, I will miss him dearly. He's moving to Las Vegas for Medical School, next week. Sigh. Not only is he one of those wonderfully zen, calm, and philisophical folks, but he's very GQ too. One of those really good friends to sit on the porch and puff on a stogie or sip red wine with, and talk about anything, or philosophize (is that a word?) with. Matt took some fabulous portraits of him. I am not sure if they will be posted or not, but I really enjoyed them. Go James Bond! We dined on Sirloin Steaks, Green Beans, and Au Gratin Potato Balls. Thank Goodness for Omaha Steaks! Of course, I don't buy from Omaha Steaks unless they are having one of those $60 specials.
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Sunday is the Mikamy Meadows Party! YAY! I bought all the party supplies/food last night.
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Funny news about Matt - he's suddenly into Pellegrino. I think it's adorable.
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Disturbing news: Gay Man Offended by Bible - did he JUST NOW read it? Is he going to sue the Koran publishers too? We all know what the Bible says on that topic. WTF - are we supposed to censor the bible now? Idiotic lawsuits. And supposedly the man is representing himself too. Gee that's a great idea. ***In a recently released statement, a Zondervan spokesperson wrote: "Zondervan doesn't translate the Bible or own the copyright for any of the translations. Instead [our] company relies on the scholarly judgment of credible translation committees."***
I have nothing personally against Gay people - don't misunderstand me, but my goodness this is ridiculous! This case holds about as much water as the Victoria Secret Thong lawsuit. Gimme a break!
I "get offended" at the Bible too, but usually because it's putting my dumb*ss back in line and I don't want to be corrected, etc. and for gosh sakes, I get offended by lots of things I read, but that doesn't mean I go around suing every newspaper, magazine, or book publisher out there. geez louise. blahg!
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Ooh Matt may have a new client. See their blog = Zularis Naturals Blog or Zularis Naturals.com

Friday, June 27, 2008

Wii Fit

We pre-ordered the Wii Fit. In our endless quest of trying to get Fit, and hoping that the new, next best toy would be the answer to our fitness issues.
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yeah I'm lovin the Wii Fit. It works only if I do it every day for 30 mins a day.
I've been pretty good about doing it, but not getting my full 30 mins which is why I'm not losing weight very quickly. however, I can tell it is working slowly but surely.
There's all these exercises, and the program gives you "fit credits" or minutes for each exercise.
If you do an exercise and you don't do it correctly or you are too shaky (it measures your core balance, etc), then it will only give you 1 min even if you worked out for 3. So, by that standard, you COULD be on it for 1 hr, but it may have only credited you the 30 mins of "fit credits" you did. Also, you have to navigate thru the menus to do different exercises. IT's not just one big workout, and navigating the menus can eat up your time also. So usually if I was REALLY good, I could do a 45 min timeframe of working out on it, and get 30 mins of "fit credits" and then I'm meeting the bare minimum they recommend. There are some really good yoga moves on there. I like it.
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It's great for the core though, I need to get my abs in shape now.
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Matt needs to do it more consistently. The program is funny, it will ask me "how is Matt doing? I haven't seen him in a while" and such. It will actually gently "scold" you if you don't do it often enough. so cute. I need the motivation though! it's not evil/mean tho, it's just matter of fact. Matt finally got on there once when he had missed 13 days. It gave him a hard time about being inconsistent, but also it said it missed him. LOL.
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The other spiffy thing, is that you can just turn it on to weigh yourself and get your BMI for the day, and then turn it off and go workout elsewhere. It has a screen where I can input time for the workouts I did away from home, and then it gives you a nice graph of your weight loss (or gain).
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It gives you tips on sleeping better, eating better, etc.
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Once when I weighed myself after being off it for 3 days, I had gained 2 lbs. So the program asked me why I thought I had gained. It had this list like "drinking too much" , "snacking too much" etc. Hilarious! You can't progress to the next screen without confessing your "Sins" haha.
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damn vacation - I gained FOUR lbs. What a depressing number! blah.