Saturday, April 24, 2010

Dinner in 15?

1bag of Trader Joes frozen Balsalmic Veggies
2 frozen Omaha Sirloin Steaks
1/2 cup Worcestershire sauce

Put the steaks (still wrapped) in a plastic dish and fill with hot water until almost defrosted, but keep the middle of the steak still slightly frozen.

Unwrap the steaks, dump the water (or water a plant, etc) put steaks back into dish with the Worcestershire Sauce-massage into steaks to tenderize

Heat up the George Foreman grill

Put frozen veggies in microwave steamer dish - microwave 6 mins (as directed on pkg).

Put steaks on the hot grill, checking them every min or so and basting with the sauce.

When steaks are seared on both sides, use fork and steak knife to cut deep into center to pierce the frozen center. Pour sauce into the cut, close grill and let sear for another minute. Repeat this cut/sauce/sear method until outside of steak is nearly blackened but inside of steak is a perfect medium rare. Should not take more than 7-8 mins.

Serve steak with veggies (which should be done), pouring veggie butter sauce (which will have accumulated inthe steamer dish) liberally over the food. I do this because Matt loves to "sop it up".

Suggested wine pairing, Cabernet Sauvignon.


-- Post From My iPhone

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